I’m really enjoying this. I only discovered Jeff Warren a few weeks or months ago when he started doing a daily meditation on the Calm App, though I’d seen/heard his name before that, I hadn’t checked out any of his stuff. He has a sensibility that I think would appeal to a lot of people who have trouble with all the new age-y woo that goes along with meditation and investigations into consciousness, but that doesn’t denigrate that stuff.. My only small complaint is that the audio book isn’t read by the author, though the guy who does read it is fine.
The Head Trip
Check out this great listen on Audible.com. Few of us realize how many states of consciousness we pass through on a regular basis. In this entertaining guide, Jeff Warren explores 12 distinct, natural states we can experience in a 24-hour day, each offering its own kind of knowledge, insight, and ..…